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Stock Option Exercise Calculator

Calculate tax implications of exercising ISO vs NSO stock options.

Exercise Summary

Spread per Share:$ 40.00
Total Spread:$ 40000.00
Exercise Cost:$ 10000.00

ISO AMT at Exercise

AMT Adjustment:$ 40000.00
Potential AMT:$ 14014.00
AMT Credit:$ 14014.00
ISO: No regular tax at exercise if hold requirements met. AMT applies to spread. AMT credit recoverable in future years.

ISO Sale Comparison

Qualified Sale Tax:$ 17764.00(need 2 more years)
Disqualified Sale Tax:$ 13350.00

Future Sale Tax (Assumed 50% Growth)

Future Price:$ 75.00
Total Tax:$ 13350.00

ISO vs NSO Comparison

  • ISO: No regular tax at exercise, potential AMT, LTCG on sale if qualified
  • NSO: Ordinary income tax on spread at exercise, LTCG on future gains
  • ISO requires: 2+ years from grant date, 1+ year from exercise
  • NSO always taxed as ordinary income on spread at exercise
  • ISO AMT credit: recoverable when regular tax exceeds AMT

ISO Holding Requirements

  • Qualifying disposition: hold 2+ years from GRANT date
  • AND hold 1+ year from EXERCISE date
  • If sold before: disqualified, spread taxed as ordinary income
  • Qualified sale: all gain taxed as LTCG (0%/15%/20%)
  • Exercise within 90 days of leaving company to keep ISO status

AMT Considerations for ISO

  • AMT exemption: $87,800 (2024 for single/married)
  • AMT rate: 26% (28% above $232K AMTI)
  • ISO spread adds to AMT income but not regular income
  • Large ISO exercise can trigger significant AMT
  • AMT credit carries forward indefinitely
  • Exercise ISO strategically to manage AMT exposure
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