Stock Option Exercise Calculator
Calculate tax implications of exercising ISO vs NSO stock options.
Exercise Summary
Spread per Share:$ 40.00
Total Spread:$ 40000.00
Exercise Cost:$ 10000.00
ISO AMT at Exercise
AMT Adjustment:$ 40000.00
Potential AMT:$ 14014.00
AMT Credit:$ 14014.00
ISO: No regular tax at exercise if hold requirements met. AMT applies to spread. AMT credit recoverable in future years.
ISO Sale Comparison
Qualified Sale Tax:$ 17764.00(need 2 more years)
Disqualified Sale Tax:$ 13350.00
Future Sale Tax (Assumed 50% Growth)
Future Price:$ 75.00
Total Tax:$ 13350.00
ISO vs NSO Comparison
- ISO: No regular tax at exercise, potential AMT, LTCG on sale if qualified
- NSO: Ordinary income tax on spread at exercise, LTCG on future gains
- ISO requires: 2+ years from grant date, 1+ year from exercise
- NSO always taxed as ordinary income on spread at exercise
- ISO AMT credit: recoverable when regular tax exceeds AMT
ISO Holding Requirements
- Qualifying disposition: hold 2+ years from GRANT date
- AND hold 1+ year from EXERCISE date
- If sold before: disqualified, spread taxed as ordinary income
- Qualified sale: all gain taxed as LTCG (0%/15%/20%)
- Exercise within 90 days of leaving company to keep ISO status
AMT Considerations for ISO
- AMT exemption: $87,800 (2024 for single/married)
- AMT rate: 26% (28% above $232K AMTI)
- ISO spread adds to AMT income but not regular income
- Large ISO exercise can trigger significant AMT
- AMT credit carries forward indefinitely
- Exercise ISO strategically to manage AMT exposure