BMI Calculator
Calculate your Body Mass Index and find your ideal weight range.
Your BMI
24.2
Normal
Ideal Weight Range (BMI 18.5-25)
53.5 - 72.3 kg
BMI Categories
Underweight
BMI < 18.5
Normal
BMI 18.5-24.9
Overweight
BMI 25-29.9
Obese
BMI ≥ 30
Health Tips
BMI is a guideline: It doesn't account for muscle mass, bone density, age, or gender differences.
Healthy lifestyle: Focus on balanced diet, regular exercise, and adequate sleep regardless of BMI.
Consult a doctor: For personalized health advice, speak with a healthcare professional.
Muscle matters: Athletes may have high BMI due to muscle mass, not body fat.
BMI is a general indicator and may not accurately reflect body fat for athletes, elderly people, or those with high muscle mass. This calculator is for informational purposes only and should not replace professional medical advice.