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401k Contribution Limits Guide for Retirement Planning (2026)

Maximize 401k contributions: annual limits, catch-up contributions, employer match, and retirement savings optimization.

Summary

401k limits reset annually. This guide explains contribution limits, catch-up rules, and maximization strategies.

Key Steps

  1. 1Know employee limit: $23,000 for 2025, increases with inflation.
  2. 2Add catch-up: age 50+ can contribute additional $7,500 annually.
  3. 3Include employer match: total contribution (employee + employer) up to $69,000.
  4. 4Maximize match: contribute at least enough to get full employer match.
  5. 5Consider Mega Backdoor: after-tax contributions up to total limit.

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